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Home Remedies to Get Rid of Gingivitis Fast

by | Jul 17, 2021 | 0 comments


Inflammation of the gums is known as gingivitis. Bleeding gums is the primary sign of gum inflammation. Healthy gums are pale and firm, but diseased gums may become purplish red, swollen, and bleed when brushing teeth. Breath may smell unpleasant. If not treated on time, it can lead to severe gum disease called periodontitis and tooth loss.

Home remedies are a cheap and effective way to get rid of gingivitis. If you begin treatment at an early stage, home remedies are usually able to clear gingivitis.

Causes of Gingivitis

Some causes of gingivitis may include:

  • Poor oral hygiene
  • Hormonal changes
  • Vitamin C deficiency
  • Poor fitting of dentures
  • Smoking or chewing tobacco
  • Crooked teeth that is difficult to clean
  • Certain medications, especially when the saliva flow is reduced

Symptoms of Gingivitis

Some symptoms of gingivitis may include:

  • Bleeding gums
  • Dark red gums
  • Receding gums
  • Puffy or swollen gums
  • Unpleasant breathing smell
  • Pain or bleeding when brushing

Home Remedies for Gingivitis

Below are 07 home remedies to get rid of gingivitis naturally:

Saltwater Rinse

Home remedies to get rid of inflamed gums caused by gingivitis by rinsing mouth with a saltwater solution. Repeat this 2 or 3 times a day.

Coconut Oil

Massage the gums with coconut oil. Coconut oil contains lauric acid, which has anti-inflammatory and antimicrobial properties. Coconut oil significantly reduces plaque and signs of gingivitis.

Homemade Mouthwash

With the use of following homemade mouthwashes can reduce pain, bleeding, plaque formation, bad breath, and inflammation of the gums.

Lemongrass oil: lemongrass oil is more effective mouthwash to reducing plaque and gingivitis levels.

How to use a lemongrass oil mouthwash:

  • Add up to 3 drops of lemongrass essential oil to a cup of water
  • Swish the solution in your mouth for up to 30 second
  • Spit out the solution
  • Repeat this 2 or 3 times a day

Tea tree oil: tea tree oil mouthwash is proven treatment of gingivitis.

How to use a tea tree oil mouthwash:

  • Add up to 3 drops of tea tree oil to a cup of warm water
  • Swish the solution in your mouth for up to 30 second
  • Spit out the solution
  • Repeat this 2 or 3 times a day

You may also add a drop of tea tree oil to your toothpaste when brushing your teeth.

Aloe vera: Aloe vera juice is effective for reducing plaque and gingivitis.

How to use aloe vera juice as mouthwash:

  • Swish the Aloe vera juice in your mouth for up to 30 second
  • Spit out the solution
  • Repeat this 2 or 3 times a day

 Guava Leaves: Guava leaves have long been an effective treatment used to manage oral hygiene.

How to use guava leaves mouthwash:

  • Crush 5 to six guava leaves
  • Boil the crushed leaves in 1 cup of water
  • Add a pinch of salt and allow it to cool
  • Swish the solution in your mouth for up to 30 seconds
  • Spit out the solution
  • Repeat this 2 or 3 times a day 

Turmeric Gel

Apply turmeric gel to your gums for 10 minutes, and then rinse your mouth with water. Repeat this twice a day. The anti-fungal and anti-inflammatory properties of turmeric can help prevent plaque formation and gingivitis.

Do’s for Gingivitis

  • Brush your teeth at least twice a day, and replace toothbrush every 2-3 months.
  • Use dental floss or dental tape once a day to get rid of plaque.
  • Use toothpaste containing tea tree oil.
  • Eat raw, crunchy vegetables.
  • Consume foods containing low saturated fats and rich in fiber.

Don’ts for Gingivitis

  • Don’t use toothpicks to clean between teeth, they can injure gums.
  • Stop smoking, as it aggravates bleeding gums.
  • Avoid refined carbohydrates, all simple sugars, and excess alcohol.

When to See a Doctor

Gums are still bleeding or symptoms remain after trying the above home remedies to get rid of gingivitis for 5-7 days.

See immediate a doctor or dentist if you have:

  • severe toothache
  • extremely bad breath
  • gums that bleed a lot
  • extremely swollen or inflamed gums


The information provided in this article is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

If you found this article informative, take a moment to share it with your friends and family.

Stay healthy stay strong and get the best out of life.

Thanks for reading!

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